My transient life is a short journey and impermanent. Be Compassionate. Be Grateful. Be Humble. Be Loving. Enjoy my moment and smile when it is time to say goodbye.
Wednesday, April 29, 2009
Quote
Sunday, April 26, 2009
Random Thoughts: Aware Saga
Saturday, April 25, 2009
Randy Pausch's Last Lecture
The Original Last Lecture.
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Inspirational Speech by Dr. Randy Pausch On the Oprah Winfrey Show
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"Why I gave the talk?
The talk isn't about how to achieve your childhood dream. It is much broader than that. It is about how to live your life. Because if you live your life the right way, the Karma will take care of itself. The dreams will come to you. If you live properly, the dreams will come to you...... I only wrote this lecture for 3 people (his 3 kids), and when they're older they will watch it." - Randy Pausch
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This reminded me of a recent conversation with a friend.
He was not excited and enthusiastic about life. He mentioned that what is life about - working, sleeping working etc... He has a religion, he has a good relationship with his girlfriend (getting married soon). Why is he not enthusiastic about life??? To me, a person who is not enthusiastic about life is a walking zombie (I would always see them on a monday morning during the train ride.... haha.)
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It is good to know that time is limited. To know that things does not last. That's when we started to be appreciative and learn not to take things for granted.
For example: I remembered when I was leaving San Francisco Bay Area for Singapore. That last morning, I found the sky to be exceptionally blue, the trees exceptionally green and the air exceptionally fresh. Everything was so beautiful. That's only the end of a phase of my life.
Thinking about my whole life.
Death will be the end of this life.
Reflecting on Death is a great a way to remind me that things are not permanent.
When i realised that time is limited, I see everything around me as a gift and start to treasure life and appreciate little things in life.
More importantly, I want and need to feel ALIVE.
And EXTREMELY thankful that I am ALIVE.
I always feel that:
Life is beautiful!
Wednesday, April 22, 2009
My thoughts on Ming Yi's Saga (Misappropriation of Funds)
I was already upset with NKF incident, as I was donating monthly since year 1 in university and every time during the charity show (taking into consideration that I had limited monthly allowance). For Ming Yi’s incident, I was even more upset because he does not represent himself only, but the Buddhist fraternity. I believe he drew more donations because of his position as a Buddhist monk. At least, I donated as I was touched by his sincerity and his compassion.
A role of a Buddhist monk is to dedicate his life to help all beings (that’s why they are normally vegetarian), to be de-attached to the worldly possession (simple living) etc… and ultimately, attain enlightenment for the sake of all beings. If a monk who seek enlightenment for self-interest, he will NEVER succeed. That is why I have high respect for Monks.
After thinking and pondering over this incident, I still must admit that he did a great job for the patients at Ren Ci Hospital. Without him, I do not know what would happen to the lives of the patients.
“Trying hard to hold back his tears, Ming Yi revealed that it was Venerable Siong Khye who sparked the determination in him to set up a hospital for the chronically ill. It was to fulfil his wishes that Ming Yi went on to take over the Chronic Sick Unit at the old Woodbridge Hospital, despite his acquaintances telling him he would not succeed.”
May be my expectation of a monk is too high. Nobody is infallible, and we are mere mortals who commit mistakes. Everybody comes in different shades of grey (a mixture of White & Black – Good & Bad). Under different conditions, our shade of grey might darken or lighten.
A friend once told me “To Err is human, to forgive is divine”. (I think it is taken from the Bible). While it is normal to make mistake, it takes a lot of courage to seek forgiveness and it takes a lot of wisdom to forgive.
That being said, I would definitely continue to donate to Ren Ci Hospital.
Monday, April 20, 2009
Singapore Sprint Series Race 3 - Sprint Triathlon
The center photo exudes the spirit in the gals => fun & competitiveVery fortunate to have a friend who took good photos.
Thanks CT!
=)
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My timing was not exactly what I am proud of, but...
I tried my best and enjoyed the race!!
That's all that matters.
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Total Time: 1hr 30mins 28secs
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Breakdown:
750 swim - 18mins 22secs
Transition Time - 2min 29secs
20km bike - 40mins 02secs
Transition Time - 1min 09secs
5km run - 28mins 26secs
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Category Ranking: 45 out of 108
Gender Ranking: 256 out of 586
Overall Ranking: 297 out of 746
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Triathlon is starting to get abit addictive.
Saturday, April 18, 2009
Training for Sprint Triathlon
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I like to plan ahead and set goals/targets.
Well, being a lazy person by nature, i lack the self-discipline to push myself if I don't have target.
For example: Completing an Olympic Distance Triathlon is one of the resolutions for this year. Initially, I just wanted to complete it - regardless of timing. Then, I started to time myself (which is good) to push myself harder etc... When my timing did not improve, and even deteriorate (even at my low level of fitness), I get upset with myself.
I became very goal-oriented (which is good to a certain extent), and becoming obsessed with timing, so much so that I forgot to enjoy the journey.
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What do i like about Triathlon?
- The satisfaction of conquering my fear and weakness
- Improving my fitness and Challenging my limit
- The fun of competing
- The Joy of cycling in the morning in the midst of nature and breathing fresh air
- The Joy of jogging in the evening and enjoying the sunset
- The sense of freedom from swimming (feel like a fish... sometimes)
- Socialising with friends after training
- FEELING OF BEING ALIVE!!!.
While it is good to set targets/goals, this is an instance where I felt that the journey is more important. If the joy of savouring the journey is compromised, what’s the use of reaching the goal (ie. Good timing)?.
This applies to a lot of things in life. I learn to re-evaluate my life. Why am I doing certain things? What are the things that really matters? Are the destination/goal/target really matters? Why I did set those goals/targets?
The Journey is definitely more important than the destination.
While I am going to do my best for the race, I would soak up the atmosphere and enjoy the whole experience.
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LIKE any 10-year-old, Ralph Payne enjoys the outdoors, but he cannot walk and has the mind of a six-month-old child. This is, however, not stopping him from taking part in the Tri Bob Singapore Sprint Series at Changi Beach tomorrow. His father Anthony Payne will first swim 750m alone, then ride a modified bicycle with Ralph for 20km, and finally run 5km pushing a buggy with Ralph on board. The Payne family hopes to use this opportunity to raise awareness of children with special needs and raise funds for the Asian Women's Welfare Association (AWWA) School. Online donations can be made at http://www.donation.org.sg/Cheque or cash donations can be made to AWWA's Early Years Centre at 11, Lorong Napiri, Singapore 547532.
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Saturday, April 11, 2009
Weekend Getaway - Penggarang
Sunday, April 05, 2009
Movie: Into the Wild
Christopher McCandless aka Alexander SuperTramp (February 12, 1968 – August 18, 1992) in his camp on the Stampede Trail (self-portrait found undeveloped in his camera after his death)"I have had a happy life and thank the Lord. Goodbye and may God bless all!"
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Thursday, April 02, 2009
Book - "Common Stocks and uncommon Profits" - Philip A Fisher
有朋自远方来 不亦乐乎
Monday, March 30, 2009
Casualty of Financial Crisis: What's the price of being rich?
RIPhttp://en.wikipedia.org/wiki/Adolf_Merckle
Taken from:
http://www.time.com/time/business/article/0,8599,1870007,00.html?iid=tsmodule
German billionaire Adolf Merckle has killed himself. "The desperate situation of his companies, caused by the financial crisis, the uncertainties of the last few weeks and his powerlessness to act, broke the passionate family entrepreneur and he took his own life," a family statement said.
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An unassuming lawyer, he was Germany's fifth richest individual and 94th on Forbes' list of the world's richest people, with a net worth estimated at nearly €7 billion ($9.2 billion).
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This is a sad story.
One moment he was one of the richest man in the world.
Next moment, laden with debt, he chose the easy way out.
He left a note behind read "I'm sorry."
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He lived a life that I could never imagine.
He had so much wealth that I could never imagine.
Anyway, it is a sad sad ending.
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Will Wealth really bring happiness?
Is he really happy with his wealth or worried about losing his wealth?
What is the price of being rich?
Sunday, March 29, 2009
Reflecting on my University Life and Work Life
Saturday, March 28, 2009
Quote
- Albert Einstein
Ignorance
Tuesday, March 24, 2009
Singapore Sprint Series Race 2 - Sprint Duathlon
I completed the race in okay timing.Total Time: 1hr 02mins 50secs
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Breakdown:
3km run - 13mins 59secs
Transition Time - 2min 25secs
15km bike - 31mins 04secs
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Category Ranking: 37 out of 95
Gender Ranking: 179 out of 451
Overall Ranking: 204 out of 628
Sunday, March 22, 2009
Root of All Evil??
Challenging your belief & faith is a scary thing for most people.
After viewing this clip, it raised alot of new questions and some old questions (that I am aware, but refused to tackle or too tired to think about it). I still don't have answers. There are some points which I disagree with him, but that's fine. At least, I am aware of other views and open-minded enough to try to understand it.
**Warning: This is a very controversial documentary. View it if only you are open-minded enough. It might be highly offensive to some.
Taken from :
http://www.youtube.com/view_play_list?p=F03E7F058E411B51
In this two-part documentary, Oxford Professor Richard Dawkins examines how religious faith is gaining ground in the face of rational, scientific truth. The program takes you to some of the world's religious hot-spots, both in America and the Middle East. Dawkins meets with religious leaders and their followers, as well as scientists and sceptics to examine the power of religion. Interviews with former Pastor Ted Haggard, the novelist Ian McEwan, the former Bishop of Oxford, and others offer valuable insights into the global impact and consequences of faith in the 21st century.
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Somehow, I think Professor Richard Dawkins' life is at great risk, beacause there are too many fundamentalists around. If you don't agree, just let it be.
Lastly, something that i absolutely agree with him:
"We are privileged to be alive and we should make the most of our time on this world"- Professor Richard Dawkins
Friday, March 20, 2009
Innate Compassion - A lesson from my baby niece
Just want to share a lesson that I learnt.
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A few month ago, on particular evening, my mum was helping my dad to remove "dirt" from his ears. And as usual, my dad would cringe in pain. My little niece (around 11 months old) was looking at my dad with distress, and her reaction/expression was shouting at my mum asking her to stop (that's my guess, as she still can't talk properly).
My little niece must be wondering why was my mum "hurting" my dad.
Nobody taught my little niece about compassion.
Somehow, she could feel the pain of my dad.
And she just expressed her compassion naturally.
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Compassion is a innate quality that we (human beings) possess.
May be it is evolution, May be it is God given, May be it is our purest form...
Anyway,
It is heartwarming to know that everybody is capable of being compassionate at birth.
That's the little beauty of life! =)
If everybody practice abit of compassion, there will be more peace and harmony in the world.
Sunday, March 15, 2009
Movie: Okuribito “Departures” & Topic on Death
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I always like to touch on the topic of death, but a lot of my friends (many who are brilliant and clever) never gave a second thought about their deaths.
For example: One of my usual questions would be -
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On the day we are born, we are going to die.
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I have a good friend (“A”) in the funeral business. I always enjoy talking to “A” about the funeral business, how to view our mortality and how to live life. Recently, “A” took up an embalming course, where they have to do real-life practices. To me, it was very courageous and brave. I told “A” that I would get very depressed if I am in the business.
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I have NEVER despised anybody in the funeral business. It is work just like everybody else. Somehow, a lot of people view it as taboo and something that is “not clean”. I guess their view was clouded by their ignorance, their fear of death and their fear of unknown. In fact, it is a very dignified work to help to close a chapter in another person’s life.
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1. Do not do anything that you will regret. Do not show temper and say bad things to people around you, as it might be your last encounter or conversation with that person. Do not use hurtful words to your loved ones and friends (you will definitely regret it).
2. Try to live life fully and uprightly, so that you will have no regrets (back to point one). The sad thing about life is not the end of life, but a life that is not lived to its fullest potential.
3. Learn to forgive others and forgive ourselves. A lot of regrets in life are things that we did wrong, but we did not rectify it or it is too late to rectify it. Everybody makes mistake, that is what that makes us human. Be magnanimous and let bygones be bygones. In fact, by forgiving others, we are freeing ourselves. We must also learn to forgive ourselves. Then, there will be peace in life.
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A trivial story to share:
On the children’s day in 1985, most kids brought sweets to share with others; however, I went to Kindergarten empty-handed as my mum did not prepare anything. I was unhappy and shouted at my mum, who was apologetic and went to buy “jelly-sweets” immediately. I knew she felt bad about it. On the hindsight, I felt very guilty and regretful for my action and my insensitivity. May be because I was young, I had forgotten that my family of five cramped in a one-room flat and my dad was a blue-collared sole-bread winner who didn’t earn much – in short, my family was not doing well. Until recent years, I brought this up and apologized to my mum. She was extremely nice, saying that she had forgotten about it totally. Even though she had long forgotten about it and forgiven me, whenever I think about it, I still feel bad. I still have not totally forgiven myself.
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I learn not to do or say hurtful things to your loved ones and friends.
I do not want to part this world in regrets.
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Since I am on the topic of death, let me pen this down. I always wanted to pen this down (as suggested by my friend - “A”), but I never did.
In the unfortunate situation that I die tomorrow, all my moneys will go to my mother. For the material things that could be of no use to my family, please donate it to charity. I would like to have simple Buddhist rites for my funeral. I want the cheapest items for my funeral (like coffin, venue etc...), I do not need a grand/glam wake. I just want a peaceful wake and I would rather save the money for my family. I want to be cremated and the ashes to be disposed to the seas. I do not want any personal items to be in my wake (if I have spirit after death, I want to move on and put a closure to this life). I came to this world with nothing, I would leave this world with nothing too.
If food is served in my wake, please make sure that it is vegetarian too. I do not want to cause additional sufferings to any animals. Haha...
Lastly, please have a big “Thank You” sign on my wake. I want to thank everybody who has shared my short journey.
P.S. I have planned my “exit strategy”, have you planned yours?
Saturday, March 14, 2009
Book - "Rich Brother Rich Sister" by Robert Kiyosaki & Emi Kiyosaki
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So at the beginning of this year, I challenge myself to finish my unread books before purchasing new books. Unfortunately, I still bought a new book. The first time I saw “Rich Brother Rich Sister” was in Kinokuniya bookstore, I read 1-2 paragraphs and forced myself to return the book to the shelf. About a week later, I was in another bookstore – Borders, and I read a few paragraphs again and return it to the shelf. Finally, a few weeks later, when I was in MPH bookstore, I can’t contain my curiosity and my urge anymore, and bought it.
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I failed my challenge, but I am a happier person after reading it.
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Anyway, “Rich Brother Rich Sister” is a very different book. To me, it is more like an auto-biography of Robert Kiyosaki and his younger sister – Emi Kiyosaki (Venerable Tenzin Kacho – her Buddhist name). It talked about their common childhood, and how they went their separate ways in life. To a large extent, Robert embraced Capitalism ($$$) and Emi embraced Spirituality (Buddhism). It is very interesting for both of them to share their views on a range of topics like “War and Peace”, “Heaven on Earth”, “Vision for Future”, “Leaps of faith”, “Heaven, Hell and Happiness”, “Life and Death” etc...
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I found honesty in the narration of their lives. At least, Robert was upfront saying that he wrote this book to make more money and share their experiences with everybody.
Robert was a US Marine in Vietnam War (he has an interesting view on war & peace), a Xerox Salesman, a failed businessman, then a successful & Rich entrepreneur/author/speaker etc... Emi was a struggling young mother (unplanned), was a short-term hippie in San Francisco, and a Tibetan Buddhism Nun in America (ordained by His Holiness the Dalai Lama).
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They led a very contrasting lifestyles, yet, I could find subtle similarities between them – the endless pursuit for happiness and truth, the courage to move out of comfort zone and make changes in their lives, non-conformist and being idealistic.
At the end of the day, they lived colourful lives, and more importantly, the kind of life that they wanted.
Below are some quotes from the book which I felt it is worth sharing:
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“The test of a first rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still have the ability to function”- F. Scott Fitzgerald
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Tibetan Saying “If you want to know where you come from, look at your life and experience now. If you want to know where you are going, look at your mind.”
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“Often, we don’t fully appreciate something until we lose it, or nearly lose it. Being close to dying, and even killing, were great experiences because I gained a deep appreciation for the precious gift called life. Instead of living in fear of dying, I do my best to live a fearless life.... Rather than live in fear, I choose to live life with excitement, gratitude and giving back, in exchange for this gift known as life.” – Robert
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